Do you ever feel like you’re just stuck? Like no matter how much harder your work you just can't seem to progress?
Well, there’s a lot more that goes into building muscle than you’d think! Sometimes, no matter how much time and effort you put into it, you just need a little helping hand.
That’s the reason why I ever started taking supplements in the first place- I felt that no matter how hard I tried, I just wasn’t putting on any muscle.
It wasn’t until I understood how muscle is built that I was able to narrow down the right supplements that helped me not only see results, but be in the best shape of my life!
And with summer right around the corner, I thought it would be the perfect time to share my little secret to getting my body summer ready.
When you perform an exercise, be it ANY exercise, you’re creating thousands of microscopic tears in your muscles.
This happens every time you contract (shorten) and release (lengthen) muscle.
Once those micro-tears are healed, that’s when you can see progress in your strength and muscle weight.
What this means is that in order to see progress, you need to continuously challenge your body so that you can continue to create those micro-tears that allow you to grow. This is basically what progressive overload does.
By increasing your workout intensity either through increasing your resistance, repetitions, or tempo, you’re pushing your body to work those muscles harder so you can see more results.
Now, what you don’t want is all of that hard work to go to waste which is what happens when you don’t replenish your muscles effectively.
To avoid muscle wasting, you’re going to want something that will essentially patch up all those tears by instantly triggering protein synthesis. What this will do is speed up your recovery so you can spend less time being sore and more time prepping your next step to level up.
And how do you promote protein synthesis?
If you’re thinking Protein- you’re not wrong, but you’re not quite right either.
The answer is amino acids.
More specifically, branched-chain amino acids (commonly known as BCAAs).
Think of amino acids as the building blocks of protein. The protein that you drink and that you store in your muscles is made up of branched-chain amino acids.BCAAs are the simplest, most broken down form of amino acids that you would drink during your workout to replenish your muscles AS you’re working out.
What this does is it:
- prevents muscle waste,
- increases strength and muscle growth,
- decreases recovery time, and
- fights against exercise fatigue so you can continue to train hard and see results.
ONESOL™ BCAA contains not the three essential BCAAs your body needs to build muscle, but it also acts as a hydration formula full of electrolytes so you can stay hydrated throughout your workout!
Infused with essential electrolytes like Potassium and Magnesium, as well as Vitamin C (for that little boost of natural energy), you’ll be sure to be supercharged and ready to go every single time you workout.
All you have to do is mix a scoop of ONESOL™ BCAA in with your water and sip while you workout and watch yourself become mentally and physically stronger.
Don’t let teenie tiny obstacles like feeling sore post-workout stop you from being a winner and getting what you want from life and from yourself.
No supplements in the world can give you the motivation or the discipline or the ethic it takes to take control of your life. No supplement will get you up and out the door to the gym or prep your meals for you.
That’s all you.
But that’s not to say you can’t get a little help.
ONESOL™ BCAA is that help.
And if you've made it this far, I’m happy to share with you that I was actually able to get you a discount code just for reading! So if you’re ready to get what you want, go ahead and use code ‘GIMMEBCAA’ at checkout to save some coin for your first purchase and if you’re not quite convinced just yet, keep it and save it for a rainy day ☔️